Let’s talk toxic food additives with expert Anthony Alayon

  We’re going to talk with Anthony about toxic food ingredients. What we’re eating that is really harmful for our bodies.   We start talking about GMO’s (genetically modified organism – ex: corn, soy beans). Why it’s so important to avoid and what we can do to “replace” it. Who knew corn could be such […]


How To Make Salted Tropical Cheesecake Bars



How To Make Pink Salted Honey Caramels



How To Train And Hydrate Like A Super Athlete – with Ben Greenfield

We cover a lot of ground in this interview with New York Times bestseller and training expert Ben Greenfield.  We’ll talk salt with Ben as well as how to compete and train at a very high level. We start off talking about Ancestral living. What does it mean to have better exercise and eating habits […]


Is Avocado Oil the Only Oil You Need In Your Kitchen, with John Cawrse

Geordie and John talk about John’s new passion, Avocado Oil. Inspired by his daughter Ava Jane and her Nana, John decided to launch Ava Jane’s Kitchen. The first product they are going to be releasing is Avocado oil.   Could Avocado Oil be the only healthy oil you need in your kitchen? When cooking you […]