Is Avocado Oil the Only Oil You Need In Your Kitchen, with John Cawrse

Geordie and John talk about John’s new passion, Avocado Oil.
Inspired by his daughter Ava Jane and her Nana, John decided to launch Ava Jane’s Kitchen. The first product they are going to be releasing is Avocado oil.


Could Avocado Oil be the only healthy oil you need in your kitchen?
When cooking you always need some kind of fat. And we typically we go to something like olive oil or coconut oil. BUT – olive oil isn’t something you should be cooking with and coconut oil simply makes … Read More

Roasted Cauliflower with AztecSeaSalt™

Best cauliflower I have ever tasted.

So yummy! Try it tonight!

This is by far the best Cauliflower I have ever tasted. It has a nutty flavor from the roasting, creamy texture from the oil, and, of course, salt!



1 medium head cauliflower

1/4 cup extra-virgin olive oil, plus extra for drizzling

AztecSeaSalt™ and ground black pepper



  1. Adjust the oven rack to it’s lowest position and preheat the oven to 475 degrees.


  1. Trim the cauliflower of it’s outer leaves and cut the stem flush with the bottom. Keep the
Read More