How To Train And Hydrate Like A Super Athlete – with Ben Greenfield

by john on March 6, 2015

We cover a lot of ground in this interview with New York Times bestseller and training expert Ben Greenfield. We’ll talk salt with Ben as […]

Is Avocado Oil the Only Oil You Need In Your Kitchen, with John Cawrse

by john on March 1, 2015

Geordie and John talk about John’s new passion, Avocado Oil. Inspired by his daughter Ava Jane and her Nana, John decided to launch Ava Jane’s […]